We have exceptional Boxing Champions at your disposal ready to teach you the basics of how to box, everything is available for you.
You will get a personalised training and trainer who will adapt it to your level.
Our coaches continue to increase different methods of self defense and they are also finding fun exercises to have you discover this fascinating art.
Tone and Sculpt your body !
Sheathing Exercises allows the building of your muscle tone and encourages the body to feel fit. It also enables you to put on muscle mass but by also working on the endurance and the strength.
Our program allows you to be supervised by professionals who will teach you or relearn the basics.
Family holidays are magical moments that we await for ! They give the opportunity to get together and live unique moments. At Coaching Travel the theme is associated with relaxation.
As you may know Yoga teaches us self-control to unruly children, physical activity reduces their risk of being overweight. Our family program is suitable for all ages and all needs.
Live a unique experience with your family by enjoying our services.
Just like a tree needs healthy roots to tap into the rich soil for it to continue to grow, our bodies are needing a good balance to maintain a good health.
To promote detoxification, it’s necessary to eliminate the toxins through the liver, strengthen the balance of the your intestinal ecosystem and work on the renal drainage.
Our detox program allows you to empty your body and drive the healthier nutrients in your diet to regain mental strength, to feel and look better, fight against fatigue and stress.
Sports and physical trainings are the essential elements to a healthy lifestyle and has been known for years to prevent diseases. It helps to mitigate seasonal allergies but helps to bring your smile and be less stressed.
Our fitness program is not only for the healthy body but for also having a healthy mind set.
This program is concentrate on extreme activities that will allow you to test and push your limits. You can choose one or more activities and fill you with the thrills, this stay will be like no other!
For the lovers of adrenaline this trip is definitely for you.
In our every day life, the society is built on being competitive, balance of power and stress plays a big part of our working life. If you cannot control your mental soul on an every day base, stress can become critical and have a dangerous downhill spiral.
Sleep disorders to back pain, throughout persistent fatigue and lack of concentration can unravel to living a challenging live.
Depending on the sources of stress, which are all so very different, some techniques can be better managed. Gestures to adopt, habits to lose, at Coaching Travel we will help you to manage your to live even at work.
We also provide a special framework to relaxation, our coaches will help you regain your emotional needs in order to give you the keys to success throughout your life in every aspect.
In an idyllic and conducive approach to serenity, our coaches teach you to develop your positive mind-set. Positive thinking is a necessity if you want to achieve success, but to achieve it requires a better understanding of yourself and seeing the world with all its beautiful colours.
Thanks to our coaches their knowledge and skills will be with you at all stages of this program to help you refocus, being confortable in your skin and by using this amazing brain that w have.
Our program is designed to help you regain all your abilities and regain that confidence that you have lost.
Prendre la parole en public, c’est venir devant tout le monde et dire ce que l’on a à dire. Il n’y a rien de plus difficile que cela. Il faut en quelque sorte savoir se déshabiller devant tout le monde et dire qui on est. La prise de parole en public se décline en plusieurs points :
La prise de parole en public devant quelqu’un en face à face
La prise de parole en public en réunion
La prise de parole en public en conférences
Toutes ces situations et ces enjeux sont différents et les comportements qui s’y rapportent seront également complètements différents. Nos coaches vont vous accompagner dans ce processus d’apprentissage en vous donnant les techniques et savoir faire indispensables.
Douceur, calme soin du corps et volupté sont les maîtres mots de notre programme détente. Massages, séance d’aquagym, hammam, modelages, manucures, soins aux huiles essentielles… notre programme vous permettra de retrouver bien-être durable.
Le « programme détente » est destiné à toutes les personnes qui souhaitent se ressourcer. Il est idéal pour se sentir mieux dans sa peau, se détendre, aller à la découverte de soi et retrouver des sensations perdues. Il vous permettra de lâcher prise et de respirer la vie dans des lieux d’exceptions.